Browsing the archives for the Good tag

“Because I am Furious” is Never a Good Reason

Spiritual Journey

Normally I try to focus on mistakes I have made and the lessons I learn from them. Tonight, though, I almost made a mistake, realized it, and made a different choice. That was such an unexpected wisdom, I had to mention it. Also, I fear that it is not the first time I have tried to make a mistake like this.

I went to the gym tonight to hire a personal trainer. It’s been a to-do item for a long time and today seemed like a good day since I am starting a weight-loss competition at the office today. The salesman and I sit across from one another and we haggle the price on a solution that I could not afford this month or next month or any of the months for the one year term to which I was agreeing. I kept thinking how foolish this was. I am trying to save money – not pay more than my car payment for someone to make sure I show up and work out.

A Calm Rage

So I finally stepped back while he tried to get his manager to accept my offer and asked myself why I was going to do this. And I screamed my answer back to myself, “Because I am Furious!”

I already was aware that I was angry. I noticed it on the drive and there were a number of reasons for it – not the least of which was the need for joining this weight-loss competition. But what made me stop and think was the fact that there was such a sense of entitlement attached to that answer. Like doing something that will cause me a year of financial stress and potentially damage me and my family is a reasonable thing to do just because I am angry.

It was just so matter-of-fact. I am angry, therefore I will go do something stupid and risk harming myself because that is a good and right solution. And it felt like an argument that had worked many times before….

I did not buy anything. I took a price sheet and a card and left. And I thought about healthier solutions. Better alternatives. And so instead, I went to the local massage place (where I had a credit for a massage) and found I was early enough to get a one-hour massage. I even had enough time to sit in their “relaxation room” and just feel my feelings and breathe and start to let it all go before the massage.

This was a victory for me. I don’t always see my way out of my anger – usually I just get lost in it. But tonight I chose a healthier path. And so in following the wisdom of “Celebrate every Victory” I share this with you all….

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